RYT-500 Yoga Instructor | Mobility & Flexibility Coach
I help people move better and feel better through yoga and mobility work. Whether you're a complete beginner or an experienced athlete looking to improve flexibility and reduce injury risk, my sessions are tailored to where you are right now. I offer both in-studio and online sessions and specialize in prenatal yoga, stress relief, and functional mobility for athletes.
Emily R.
12/10/2025
Sarah is an absolute gem. I started with zero flexibility and now I can do a full split after 3 months. She is patient, encouraging, and truly gifted.
Amanda K.
11/5/2025
Did prenatal yoga with Sarah throughout my entire pregnancy. She made me feel safe and supported the whole time. Cannot recommend her enough!
60-minute yoga & mobility session
Four 60-min sessions
Free to reach out — no obligations
RYT-500 Registered Yoga Teacher
Yoga Alliance
Pre/Postnatal Yoga Certification
YogaWorks